Description: Depending on your training intensity and the heat, water alone may not be enough to keep you hydrated.

When you workout, you don’t just lose water through sweat - you lose vitamins, minerals, and electrolytes as well. Too many people only drink water for hydration and don’t replace these important nutrients too, leaving them dehydrated, sick, cramping, and unable to perform.

If hydration gets in the way of your performance - 1st Phorm’s Hydration Sticks can help!